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Proper food

Proper food through the body proper



Is eating healthy food is royal road for man charge health and interested to live a life without difficulties healthy and this will only exercise diet takes into account to maintain traditional dishes with concentrated great value of vitamins and diversity of sources and focus on fresh fruits and vegetables, especially since there are studies conducted in United States to prove new generation fell from

Consumption of vegetables and fruits and orientation towards eaters quick and free vitamins also proved that the new style in nutrition and adopted much on red meat represents an imbalance in nutrition will result inevitably imbalance in health, especially since the phenomenon of canned food and quick seeping of the Arab family under the whips of vulnerability lifestyle U.S. in addition to the vast amount of publicity for this style of life and nutrition that comes through the media that defamed and promote these goods then we should pay attention to the way our food and to cultivate in our children a culture of natural food and cooked well and centered on the bounties of nature of fruit and vegetables and to change their consumption habits bad in order to protect health Alomra
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