Diabetic can achieve blood sugar level control over:
Eating appropriate foods
Exercise
Control blood sugar level
Commitment to taking medicine that described him
Access to information related to diabetes
The specialist will nutrition and diabetes specialist doctor to explain how to organize meals for people with diabetes or for their loved ones and to answer any questions put to them.
The three objectives of eating healthy foods are:
Weight control
Maintaining the level of blood sugar within normal limits
Reduce body fat.
May include a healthy diet for humans change covered by the cuisine, and change the quantity, and change the number of meals that dealt with every day. The rights will feel surprised, he notes the variety of healthy foods and how much they enjoyed the taste scrumptious.
Exercise helps diabetics great help, it reduces the level of glucose in the blood, as he had reduced body weight has, and maintain the health of the heart and circulatory system, sport also relieve stress and strengthen the muscles.
And should be discussed with diabetes with the team that offers him the health care plan appropriate exercise for him, and to consult a doctor before starting any new program of exercise programs.
Measuring the level of blood sugar is important to know whether it was natural. If the sugar level with diabetes is very low or very high should change your medication, or a diet that followed, or exercise practiced by. If I need to change something, the doctor or the health team, which provides for diabetic health care Sagdm has appropriate instructions about what he should do.
Is measuring the level of blood sugar checks a small drop of blood taken from the prick or from a small cut on the finger by a needle get an accurate size.
And blood sugar is measured from one to four times a day, and can be done at home. Most people can blood sugar measuring their blood sugar easily.
Should with diabetes to learn from the doctor specialist diabetes correct way to measure blood sugar has, and knows it appropriate times to measure blood sugar every day, and to keep him also on how to change your medication and diet which followed the exercise program practiced by to adjust the sugar Blood has. The doctor will provide all that information specialist after reviewing the results recorded for blood sugar measurements with diabetes.
When the blood sugar level is too high for the degree is not enough to follow the diet and exercise to adjust, there is a need to take medication, and then tells the doctor specialist diabetes patient whether he needed to drugs taken by mouth or he needed to insulin.
Not given insulin injection only. The needs of all people living with type I diabetes to insulin, as it needs some patients with type II him.
