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If you invest lots of your energy and effort outdoors


skin-runner-winter


Runners, skiers and snowboarders, and anyone who usually spends time outside can take a defeating from the consequences of breeze and severe, cool air on their epidermis. "For those individuals, it's actually intelligent to put something like Aquaphor or Vaseline on their epidermis before they go out," says Dr. Goldenberg. Experience and mouth may be the apparent areas, he says, but don't ignore the within and outside of the nose, too; this will help keep nose paragraphs wet. A broad-spectrum sun block is very essential, too, says Dr. Adigun, especially when you're hanging out at great altitudes where the air is slimmer (and UV radiation, therefore, are stronger) or you're enclosed by snowfall, which can indicate sunshine onto the face.

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